If abdominal pain, diarrhea or constipation has you worried during social distancing, you may have irritable bowel syndrome. Get the facts about IBS and learn how you can manage bothersome symptoms while social distancing.
To reduce the spread of coronavirus (COVID-19), it’s extremely important to maintain a clean living environment. We break down some common house-cleaning myths that we frequently hear, with the facts that you need to stay healthy.
If you’re working from home during social distancing, it may be a challenge to stay healthy while being productive. Don’t fall into bad habits. Try these tips for setting up your temporary home office and getting the most out of your workday.
It may feel challenging to get your daily steps in during social distancing. But if you have an underlying health condition, it’s important to maintain your activity. At home or in your neighborhood, give these 5 ideas a try.
Whether you’re social distancing or working from home as part of the gig economy, a healthy workspace is important. Learn how to safeguard your neck and shoulders from damage with 5 working from home workspace tips.