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Weight Loss Helps Heart Health Even if Some Weight Comes Back

Every effort to reach and maintain healthy weight pays off. Learn how weight loss helps heart health in the long term, even if you regain a few pounds.

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5 Ways to Stop Night Sweats and End Sleepless Nights

Are night sweats ruining your sleep? You’re not alone. Night sweats are a common symptom of menopause and perimenopause, but there are ways to fight back.

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5 Facts About Interstitial Cystitis

Painful bladder syndrome doesn’t have to sideline you. Learn about symptoms, treatment options, and how you can take charge of your bladder health.

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Understanding Your Blood Pressure Numbers

Does top or bottom matter more? Turns out, they’re both important.

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Colds, the Flu, and Flare-ups: What to Know About Worsening Chronic Lung Symptoms

Is it a cold, the flu, or a flare-up? You may not always be able to tell — but you can take steps to protect your breathing. 

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Low Sex Drive: What You Should Know

It’s more common than you might think — and it’s worth talking about. Here’s what you should know.

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Next Steps After a Pulmonary Hypertension Diagnosis

Unsure what’s next after a PH diagnosis? You’re not alone. Learn how to find a pulmonary hypertension specialist and move forward with expert care.

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How Exercise Can Help Burn Survivors Heal

Safe exercises help burn survivors regain mobility and increase overall fitness. Learn how to get started. 

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Understanding Thoracic Outlet Syndrome

Do you experience pain or numbness in your neck, shoulders, arm, or hand? That’s not “everyday pain,” and you don’t have to live with it.

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