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Living with Lung Disease? 5 Things to Know About COVID-19

A Temple nurse practitioner provides some steps to keep yourself healthy while staying connected with family and friends.

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Recovering from Bariatric Surgery: Your Questions Answered

If you’re thinking about bariatric surgery but worried about the recovery process, think again. Dr. Neil King explores some of your most common bariatric surgery recovery fears and helps you overcome them with reassuring facts.

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How to Prevent Gaming Injuries

Gaming can be a fun outlet during social distancing. Be sure to take a few steps to prevent injuries while you’re beating your best score. Dr. Eric Kropf explains how.

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5 Ways to Get Your Steps in While Social Distancing

It may feel challenging to get your daily steps in during social distancing. But if you have an underlying health condition, it’s important to maintain your activity. At home or in your neighborhood, give these 5 ideas a try.

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Making the Best Food Choices During Social Distancing

It may be tempting to grab whatever’s in your pantry during social distancing. But those who’ve had bariatric surgery have unique dietary needs. Here’s how you can stay on track by choosing this not that, even while staying at home.

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5 Ways to Manage Stress and Anxiety During Social Distancing

Running out of ideas to keep the anxiety and stress of social distancing at bay? Here are 5 fun and healthy ways you and your family can cope together.

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Joint Replacement Exercise After Surgery

Post-joint replacement exercise is an important part of the recovery process. Dr. Julie Shaner helps you understand what to expect activity-wise and why movement is so important.

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5 Ways to Avoid Neck and Shoulder Pain When Working from Home

Whether you’re social distancing or working from home as part of the gig economy, a healthy workspace is important. Learn how to safeguard your neck and shoulders from damage with 5 working from home workspace tips.

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5 Tips for Staying Connected While Social Distancing

The coronavirus doesn’t have to stand in the way of staying in touch. We share 5 tips for keeping connected while practicing social distancing.

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