Events

Temple University Nutrition Group Classes

Monday, January 27 TO Monday, December 22, 2025 FROM

Occurs every Monday through the year

Join Temple University nutrition students on Mondays for free group nutrition classes. These classes will focus on reducing hypertension and managing diabetes through food. Each class will feature easy meal planning ideas, delicious food samples, and some free fresh produce to take home.

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Finding Calm in Chaos: Practical Tools for Managing Stress in Daily Life

Thursday, May 29, 2025 FROM

12:00 PM

This presentation will provide actionable tips on how to honor one’s values, decrease distress, and improve quality of life while solving problems rationally and systematically.

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Medication Management

Thursday, May 29, 2025 FROM

12:30 PM to 1:30 PM

This medication management series (in person or via zoom) will discuss the importance of having medication discussions with your doctor and pharmacist, how to make medications affordable, taking medications correctly and getting your renewed medication on time.

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Mastering Diabetes Classes — Three-Part Virtual Series

Tuesday, June 3 TO Tuesday, June 24, 2025 FROM

Tuesday, June 10 | Tuesday, June 24 | 6:00 PM to 8:00 PM

Join us for a free three-part class that helps you take control and manage diabetes.

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Stress Management

Wednesday, June 4 TO Wednesday, June 18, 2025 FROM

Wednesday, June 18, 2025 | 12:00 PM to 1:30 PM

Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being.

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Group Physical Therapy Class

Wednesday, June 4, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Frazier Family Coalition Nutrition Lunch and Learn

Thursday, June 5, 2025 FROM

12:00 PM to 1:30 PM

Join Chef Frazier for a free, fun-filled culinary adventure while learning nutrition facts and tips.

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Virtual Pulmonary Fibrosis Support Group

Tuesday, June 10, 2025 FROM

2:00 PM to 3:00 PM

In this free support group, members share their pulmonary fibrosis journey with other's while also learning more about lung disease.

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Hypertension Self-Management Education & Support

Wednesday, June 11, 2025 FROM

12:00 PM to 1:30 PM

This one-and-a-half-hour hypertension education workshop (in-person or via zoom) provides an overview of hypertension, healthy food choices, reducing risks, avoiding complications, and healthier lifestyle choices to improve blood pressure management.

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Group Physical Therapy Class

Wednesday, June 11, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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