Events

Temple University Nutrition Group Classes

Monday, January 27 TO Monday, December 22, 2025 FROM

Occurs every Monday through the year

Join Temple University nutrition students on Mondays for free group nutrition classes. These classes will focus on reducing hypertension and managing diabetes through food. Each class will feature easy meal planning ideas, delicious food samples, and some free fresh produce to take home.

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Prenatal Yoga

Saturday, October 11, 2025 FROM

9:00 AM to 10:00 AM

This class is designed for healthy pregnant women and covers postures, stretches and meditation intended to join body and mind, promote calmness, flexibility, strength and balance in preparation for birth.

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Childbirth Education Classes

Saturday, October 11, 2025 FROM

10:00 AM to 3:00 PM

Come to a one-day class designed to help you prepare for labor and delivery. You must register to attend.

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Mastering Diabetes Classes — Three-Part Series

Tuesday, October 14 TO Tuesday, October 28, 2025 FROM

Tuesday, October 21 | Tuesday, October 28 | 6:00 PM to 8:00 PM

Join us for a free three-part class that helps you take control and manage diabetes.

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Group Physical Therapy Class

Wednesday, October 15, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Hypertension Self-Management Education & Support

Wednesday, October 15, 2025 FROM

12:00 PM to 1:30 PM

This hypertension education workshop (in-person or via zoom) provides an overview of hypertension, healthy food choices, reducing risks, avoiding complications, and healthier choices to improve blood pressure management.

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Frazier Family Coalition Nutrition Lunch and Learn

Thursday, October 16, 2025 FROM

12:00 PM to 1:30 PM

Join Chef Frazier for a free, fun-filled culinary adventure while learning nutrition facts and tips.

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Safe Sleep Philly Crib Program

Monday, October 20, 2025 FROM

10:00 AM to 12:00 PM

In partnership with the Philadelphia Department of Health, join us for an educational session about the ABCs of Safe Sleep for infants, which is: Alone, On Back, In a Crib, with no blankets, bumpers, pillows, or toys.

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Sarcoidosis Support Group

Monday, October 20, 2025 FROM

2:00 PM to 3:00 PM

Participate in group discussions about sarcoidosis and hear from pulmonary experts.

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Free Circulation Screening

Wednesday, October 22, 2025 FROM

1:30 PM to 3:30 PM

Peripheral artery disease is a common circulation problem. Reduce your risk for limb loss by getting a quick and easy circulation test.

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