Practicing social distancing (also known as physical distancing) due to COVID-19 might mean cooking more of your family’s meals at home — and that’s a good thing! Eating whole, healthful foods has been linked to improved mood — important when the family is living in close quarters. And preparing meals together as a family offers a wonderful opportunity for social interaction and bonding.
To help you find easy, family-friendly dishes to cook together, I’ve compiled these 7 heart-healthy recipes courtesy of the American Heart Association. You may find you love them so much you add them to your recipe box to make even after the coronavirus pandemic has passed. Bon appétit!