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Can You Prevent Osteoporosis Naturally?

Learn how diet, exercise, and lifestyle choices can help prevent bone loss and reduce your risk of fractures as you age. 

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Could It Be Uterine Fibroids?

Uterine fibroids are common, but the symptoms can be subtle.

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How PCOS Affects Your Overall Health

Many of my patients know the importance of getting enough calcium to reduce the risk of osteoporosis. They may not know the importance of vitamin D, a nutrient that almost 1 in 4 people falls short on.

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Vitamin D and Your Health: 6 Things Every Woman Should Know

Many of my patients know the importance of getting enough calcium to reduce the risk of osteoporosis. They may not know the importance of vitamin D, a nutrient that almost 1 in 4 people falls short on.

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Is Menopausal Hormone Therapy Right For You?

Your age is one thing to consider when choosing MHT.

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Home Modifications for Parkinson's Disease: Start With These 4 Steps

Adapting a home to help a person with Parkinson's disease can be a big project. These four steps — plus one bonus tip — can help caregivers decide how to prioritize.

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Caregivers: Managing a Loved One’s Parkinson’s Disease Treatment

Receiving a diagnosis of Parkinson’s disease can be an overwhelming experience, both for a patient and for their loved ones.

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Easing the Pain of Lumbar Spinal Stenosis

Learn what steps you can take to feel better if you have spinal stenosis.

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Newly Diagnosed with MS?

MS is a complicated disease, and everyone’s journey with it is different.

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