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Grandfather holding grandson on his shoulders

If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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Ice and heat can both help. You just need to know when — and how — to use each therapy.

Doctor handing patient medication

Do you know when to use antiviral medications for an illness, such as the flu?

Pregnant woman writing birth plan

A birth plan can help ensure a better birth experience. Here are seven categories to cover in yours.

Exercise walk through the park

It’s extra important to take care of the one kidney you have.

A couple smiling outside

Learn how diet, exercise, and lifestyle choices can help prevent bone loss and reduce your risk of fractures as you age.

Patient receiving fibroid screening

Uterine fibroids are common, but the symptoms can be subtle.

Woman folding laundry

Many of my patients know the importance of getting enough calcium to reduce the risk of osteoporosis. They may not know the importance of vitamin D, a nutrient that almost 1 in 4 people falls short on.

Woman outdoors looking up

Many of my patients know the importance of getting enough calcium to reduce the risk of osteoporosis. They may not know the importance of vitamin D, a nutrient that almost 1 in 4 people falls short on.

Woman reviewing medication instructions

Your age is one thing to consider when choosing MHT.