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What to Do if You Think You Have a Kidney Stone

Know the symptoms of kidney stones and how to get the care you need.

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The Fourth Trimester: 5 Things New Parents Should Know

An OB/GYN shares what this transitional period is really like. Plus, why getting the right care is crucial to your recovery.

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Nutritional Needs for Pregnancy: Key Dietary Guidelines for a Healthy Mother and Baby

A balanced diet provides essential nutrients that support your baby’s development. At the same time, knowing what foods to avoid can help reduce your risk of complications.

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The Facts Behind 6 Fertility Myths

Age, medical conditions and lifestyle choices can affect fertility.

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Ice vs. Heat for Sports Injuries: Which Is Better?

Ice and heat can both help. You just need to know when — and how — to use each therapy.

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Antibiotics vs. Antivirals: Which Do You Need?

Do you know when to use antiviral medications for an illness, such as the flu?

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Making Your Birth Plan

A birth plan can help ensure a better birth experience. Here are seven categories to cover in yours.

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Living With One Kidney

It’s extra important to take care of the one kidney you have.

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Can You Prevent Osteoporosis Naturally?

Learn how diet, exercise, and lifestyle choices can help prevent bone loss and reduce your risk of fractures as you age. 

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