One of the best ways to help stop the spread of the 2019 novel coronavirus (COVID-19) is to stay at home and only leave for essential needs. But keeping kids cooped up all day can prove challenging — especially if mom or dad is trying to work from home at the same time.
To meet this challenge head-on, try using this period of social distancing, also known as physical distancing, to develop new healthy lifestyle habits that will serve your family long after the pandemic has passed.
Engaging in fun family activities every day can strengthen family bonds, relieve anxiety, and keep everyone sane and civil during this stressful period.
Try these 5 healthy activities to come together as a family: