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Grandfather holding grandson on his shoulders

If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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Couple stretching in their living room together

When social distancing has you staying home, you may be missing pulmonary rehab. We have you covered with tips and tricks for lung care and exercises you can do at home.

Mother and daughter cooking healthy recipe together

Develop new healthy habits your kids will take forward long after the pandemic has passed. We share some ways to come together as a family with these fun activities.

Young woman working from home at her laptop

If you’re working from home during social distancing, it may be a challenge to stay healthy while being productive. Don’t fall into bad habits. Try these tips for setting up your temporary home office and getting the most out of your workday.

With today’s technology and a little creative thinking, you can find a way to keep moving right at home. Dr. Elizabeth Renza-Stingone tells you how to incorporate the ‘big 4’ exercise types into your routine.

Hispanic family videochatting with relatives

Hanging out with friends and family increases your risk for getting COVID-19. Physical distancing and staying home with only people you live with help you stay healthy. Here are answers to some commonly asked questions about physical distancing.

Older man checking his blood pressure at home

High blood pressure can make illness hit you harder than most. Boost your health with this checklist and avoid doctor visits and trips to the ER.

Temple Health - Episcopal Campus Emergency Room Entrance

It's more important than ever for seniors to do what they can to stay healthy as we deal with the spread of COVID-19. Here are some tips from family medicine doctor Mark Obenrader that may help seniors reduce the risk of exposure.

A Temple nurse practitioner provides some steps to keep yourself healthy while staying connected with family and friends.

If you’re thinking about bariatric surgery but worried about the recovery process, think again. Dr. Neil King explores some of your most common bariatric surgery recovery fears and helps you overcome them with reassuring facts.

Blog

Know the Difference Between Type 1 and Type 2 Diabetes

5 Pulmonary Rehab Tips You Can Do at Home

Top 5 Healthy Activities for Families During Social Distancing

How to Stay Healthy While Working from Home

How to Stay Active While Social Distancing

Protect Yourself and Relatives from the Coronavirus (COVID-19)

Manage Your Blood Pressure to Stay Healthy and Stay Home

5 Tips to Help Older Adults Stay Out of the ER

Living with Lung Disease? 5 Things to Know About COVID-19

Recovering from Bariatric Surgery: Your Questions Answered