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How to Cope with COPD and Anxiety

If you have COPD, not being able to breathe can make you feel anxious. Clinical Psychologist Nancy Ciccolella shares her expertise and provides helpful at-home suggestions to manage those feelings.

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5 Common Causes of Bloating and How to Relieve the Discomfort at Home

Often times, bloating goes away on its own. But if it lingers, Dr. Frank Friedenberg offers 5 common reasons why and how you can relieve the discomfort of bloating at home.

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Smoking, Vaping and COVID-19: What You Need to Know

If you smoke cigarettes or vape and happen to develop COVID-19, your risk of having a more serious case may be increased. Dr. Jamie Garfield, pulmonologist at the Temple Lung Center, explains why and how you can lower your risk.

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Q&A: How to Manage Sleep Apnea During the COVID-19 Pandemic

Managing sleep apnea is important, but does a CPAP put you at greater risk for COVID-19? We answer questions about using a CPAP during the coronavirus outbreak.

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How to Manage IBS Symptoms During Social Distancing

If abdominal pain, diarrhea or constipation has you worried during social distancing, you may have irritable bowel syndrome. Get the facts about IBS and learn how you can manage bothersome symptoms while social distancing.

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Do Blood Pressure Meds Cause a Greater COVID-19 Risk?

You take an ACE inhibitor or ARB to lower your blood pressure. But you've heard it puts you at greater risk for COVID-19. Dr. Daniel Edmundowicz shares the latest research and what you should do.

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5 Tips for Better Sleep During the Coronavirus Crisis

The uncertainty of the COVID-19 pandemic has us all off our sleep schedules. Learn about these tried-and-true sleep hygiene techniques to keep you alert and awake for optimal health.

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7 Simple and Healthy Recipes to Create with Family

During this period of social isolation, you can manage stress and have fun with your kids by cooking together. Try these heart-healthy recipes made with common grocery store ingredients.

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Spring Allergies vs. COVID-19: Learn the Difference

The signs and symptoms of spring allergies overlap with some of the symptoms of a COVID-19 infection. Use this helpful table to compare symptoms and tell the difference between the two.

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