Dr. Ajaykumar Rao Provides Insight to Everyday Health on Study of Effects of Early and Late Dinners

A small study revealed that meals and snacks eaten later in the evening make it harder for your body to metabolize glucose, even if you delay your bedtime. Ajaykumar D. Rao, MD, MMSc, FACP, Chief of the Section of Endocrinology, Diabetes and Metabolism at the Lewis Katz School of Medicine at Temple University, offered insight to Everyday Health on the findings.