Events

Temple University Nutrition Group Classes

Monday, January 27 TO Monday, December 22, 2025 FROM

Occurs every Monday through the year

Join Temple University nutrition students on Mondays for free group nutrition classes. These classes will focus on reducing hypertension and managing diabetes through food. Each class will feature easy meal planning ideas, delicious food samples, and some free fresh produce to take home.

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Stress Management

Wednesday, September 3 TO Wednesday, October 1, 2025 FROM

Wednesday, October 1, 2025 | 12:00 PM to 1:30 PM

Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being.

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Mastering Diabetes Classes — Three-Part Series

Tuesday, September 9 TO Tuesday, September 23, 2025 FROM

Tuesday, September 16 | Tuesday, September 23 | 6:00 PM to 8:00 PM

Join us for a free three-part class that helps you take control and manage diabetes.

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Free Circulation Screening

Wednesday, September 10, 2025 FROM

1:30 PM to 3:30 PM

Peripheral artery disease is a common circulation problem. Reduce your risk for limb loss by getting a quick and easy circulation test.

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Group Physical Therapy Class

Wednesday, September 10, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Men's Wellness Breakfast

Saturday, September 13, 2025 FROM

10:00 AM to 12:00 PM

Frazier Family Coalition has partnered with the National African American Male Wellness agency to address men's health needs. The program will include health screening, panel discussions and a healthy breakfast.

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Childbirth Education Classes

Saturday, September 13, 2025 FROM

10:00 AM to 3:00 PM

Come to a one-day class designed to help you prepare for labor and delivery. You must register to attend.

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Prenatal Yoga

Saturday, September 13, 2025 FROM

9:00 AM to 10:00 AM

This class is designed for healthy pregnant women and covers postures, stretches and meditation intended to join body and mind, promote calmness, flexibility, strength and balance in preparation for birth.

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Safe Sleep Philly Crib Program

Monday, September 15, 2025 FROM

10:00 AM to 12:00 PM

In partnership with the Philadelphia Department of Health, join us for an educational session about the ABCs of Safe Sleep for infants, which is: Alone, On Back, In a Crib, with no blankets, bumpers, pillows, or toys.

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Group Physical Therapy Class

Wednesday, September 17, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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