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If you’ve been diagnosed with diabetes, understanding the condition can help you manage it. Type 1 and type 2 diabetes have a lot in common, but the differences are important.

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Gaming can be a fun outlet during social distancing. Be sure to take a few steps to prevent injuries while you’re beating your best score. Dr. Eric Kropf explains how.

Mother and daughter walking with folded laundry around the house

It may feel challenging to get your daily steps in during social distancing. But if you have an underlying health condition, it’s important to maintain your activity. At home or in your neighborhood, give these 5 ideas a try.

Young man resting outside, managing his stress and anxiety

Running out of ideas to keep the anxiety and stress of social distancing at bay? Here are 5 fun and healthy ways you and your family can cope together.

This vs That: Choosing healthy food options at home

It may be tempting to grab whatever’s in your pantry during social distancing. But those who’ve had bariatric surgery have unique dietary needs. Here’s how you can stay on track by choosing this not that, even while staying at home.

Older couple holding hands and walking outside

Post-joint replacement exercise is an important part of the recovery process. Dr. Julie Shaner helps you understand what to expect activity-wise and why movement is so important.

Whether you’re social distancing or working from home as part of the gig economy, a healthy workspace is important. Learn how to safeguard your neck and shoulders from damage with 5 working from home workspace tips.

The coronavirus doesn’t have to stand in the way of staying in touch. We share 5 tips for keeping connected while practicing social distancing.

Older couple going over medications together at kitchen counter

If you're a transplant recipient, the coronavirus outbreak may be increasing your anxiety about how to protect your health. A Temple transplant nurse practitioner answers some of your most pressing questions.

Wondering what you can eat after having bariatric surgery? Find out what’s on the menu in this helpful guide.

Blog

Know the Difference Between Type 1 and Type 2 Diabetes

How to Prevent Gaming Injuries

5 Ways to Get Your Steps in While Social Distancing

5 Ways to Manage Stress and Anxiety During Social Distancing

Making the Best Food Choices During Social Distancing

Joint Replacement Exercise After Surgery

5 Ways to Avoid Neck and Shoulder Pain When Working from Home

5 Tips for Staying Connected While Social Distancing

Managing Care and Social Distancing After Transplant

Meal Plan Guide for After Bariatric Surgery