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Doctor writing notes next to bowl of fruit

5 Ways to Maintain a Healthy COPD Diet

Explore what to eat, what to avoid, and tips for maintaining good nutrition while living with COPD from Registered Dietitian Kirsten Diegel.

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15-20 years: average length of time a knee or hip replacement lasts

I’m Too Young for Joint Replacement

We deconstruct some of the most common myths surrounding joint replacement surgery. Learn some intriguing facts.

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Little League baseball player pitching at game

Little League Elbow

With baseball season comes peanuts, cracker jacks and unfortunately injuries. Learn how to avoid little league elbow.

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Athlete wrapping their knee

Ankle Sprains: Why Rehabilitation Is Critically Important

Ankle sprains are a common and frustrating injury. Dr. Cory Keller explains how to prevent them from recurring.

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Treating Hamstring Injuries in Runners

Runners can experience hamstring pain and injury at many levels. Learn about the factors you can control and when to seek a sports medicine specialist.

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