Events

Temple University Nutrition Group Classes

Monday, January 27 TO Monday, December 22, 2025 FROM

Occurs every Monday through the year

Join Temple University nutrition students on Mondays for free group nutrition classes. These classes will focus on reducing hypertension and managing diabetes through food. Each class will feature easy meal planning ideas, delicious food samples, and some free fresh produce to take home.

View Details

Mastering Diabetes Classes — Three-Part Virtual Series

Tuesday, May 6 TO Tuesday, May 20, 2025 FROM

Tuesday, May 13 | Tuesday, May 20 | 6:00 PM to 8:00 PM

Join us for a free three-part class that helps you take control and manage diabetes.

View Details

Stress Management

Wednesday, May 7 TO Wednesday, May 21, 2025 FROM

Wednesday, May 21, 2025 | 12:00 PM to 1:30 PM

Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being.

View Details

Group Physical Therapy Class

Wednesday, May 21, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

View Details

Anxiety and Depression: Protection and Prevention in Later Life

Thursday, May 22, 2025 FROM

12:00 PM

Join us for a wellness seminar on recognizing the signs, understanding the causes, and exploring strategies to support mental health as we age.

View Details

Group Physical Therapy Class

Wednesday, May 28, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

View Details

Finding Calm in Chaos: Practical Tools for Managing Stress in Daily Life

Thursday, May 29, 2025 FROM

12:00 PM

This presentation will provide actionable tips on how to honor one’s values, decrease distress, and improve quality of life while solving problems rationally and systematically.

View Details

Medication Management

Thursday, May 29, 2025 FROM

12:30 PM to 1:30 PM

This medication management series (in person or via zoom) will discuss the importance of having medication discussions with your doctor and pharmacist, how to make medications affordable, taking medications correctly and getting your renewed medication on time.

View Details

Mastering Diabetes Classes — Three-Part Virtual Series

Tuesday, June 3 TO Tuesday, June 24, 2025 FROM

Tuesday, June 10 | Tuesday, June 24 | 6:00 PM to 8:00 PM

Join us for a free three-part class that helps you take control and manage diabetes.

View Details

Group Physical Therapy Class

Wednesday, June 4, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

View Details