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Join Temple University nutrition students on Mondays for free group nutrition classes. These classes will focus on reducing hypertension and managing diabetes through food. Each class will feature easy meal planning ideas, delicious food samples, and some free fresh produce to take home.

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Join us for a free three-part class that helps you take control and manage diabetes.

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Everyone experiences stress to some degree. The way you respond to stress, however, makes a big difference to your overall mental and physical well-being.

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Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Join us for a wellness seminar on recognizing the signs, understanding the causes, and exploring strategies to support mental health as we age.

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Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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This presentation will provide actionable tips on how to honor one’s values, decrease distress, and improve quality of life while solving problems rationally and systematically.

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This medication management series (in person or via zoom) will discuss the importance of having medication discussions with your doctor and pharmacist, how to make medications affordable, taking medications correctly and getting your renewed medication on time.

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Join us for a free three-part class that helps you take control and manage diabetes.

View Details

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

View Details