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What Are the Risk Factors for Heart Disease in Women?

Did you know that 90% of women have at least one risk factor that raises their chances for heart disease? Dr. Deborah Crabbe explains the 5 most common risks and offers prevention tips.

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Two athletes jogging through the park

How to Know If You Have a Hip Injury

Athletes are particularly prone to overuse injuries, but anyone who is active can get them. If your hips hurt, the culprit might be an overuse injury caused by one of these 5 conditions.

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The top 5 ways to prevent overuse injuries

5 Tips to Prevent Overuse Injuries

Exercise newbies, weekend warriors and seasoned athletes can take steps to avoid overuse injuries. Here’s a look at the top 5.

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Athlete wrapping their knee

Ankle Sprains: Why Rehabilitation Is Critically Important

Ankle sprains are a common and frustrating injury. Dr. Cory Keller explains how to prevent them from recurring.

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