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How to Know If You Have a Hip Injury

Athletes are particularly prone to overuse injuries, but anyone who is active can get them. If your hips hurt, the culprit might be an overuse injury caused by one of these 5 conditions.

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5 Tips to Prevent Overuse Injuries

Exercise newbies, weekend warriors and seasoned athletes can take steps to avoid overuse injuries. Here’s a look at the top 5.

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Ankle Sprains: Why Rehabilitation Is Critically Important

Ankle sprains are a common and frustrating injury. Dr. Cory Keller explains how to prevent them from recurring.

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