Events

Frazier Family Coalition Nutrition Lunch and Learn

Thursday, November 6, 2025 FROM

12:00 PM to 1:30 PM

Join Chef Frazier for a free, fun-filled culinary adventure while learning nutrition facts and tips.

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Childbirth Education Classes

Saturday, November 8, 2025 FROM

10:00 AM to 3:00 PM

Come to a one-day class designed to help you prepare for labor and delivery. You must register to attend.

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Victory Over Diabetes!

Saturday, November 8, 2025 FROM

10:30 AM to 1:00 PM

Diabetes/Prediabetes education, support, encouragement and celebration!

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Prenatal Yoga

Saturday, November 8, 2025 FROM

9:00 AM to 10:00 AM

This class is designed for healthy pregnant women and covers postures, stretches and meditation intended to join body and mind, promote calmness, flexibility, strength and balance in preparation for birth.

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Mastering Diabetes Classes — Three-Part Series

Tuesday, November 11 TO Tuesday, November 25, 2025 FROM

Tuesday, November 18 | Tuesday, November 25 | 6:00 PM to 8:00 PM

Join us for a free three-part class that helps you take control and manage diabetes.

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Free Circulation Screening

Wednesday, November 12, 2025 FROM

1:30 PM to 3:30 PM

Peripheral artery disease is a common circulation problem. Reduce your risk for limb loss by getting a quick and easy circulation test.

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Group Physical Therapy Class

Wednesday, November 12, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Safe Sleep Philly Crib Program

Monday, November 17, 2025 FROM

10:00 AM to 12:00 PM

In partnership with the Philadelphia Department of Health, join us for an educational session about the ABCs of Safe Sleep for infants, which is: Alone, On Back, In a Crib, with no blankets, bumpers, pillows, or toys.

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Group Physical Therapy Class

Wednesday, November 19, 2025 FROM

11:00 AM to 12:00 PM

Join student physical therapists and instructors on Wednesdays for free group exercise featuring dance, strengthening and stretching.

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Hypertension Self-Management Education & Support

Wednesday, November 19, 2025 FROM

12:00 PM to 1:30 PM

This hypertension education workshop (in-person or via zoom) provides an overview of hypertension, healthy food choices, reducing risks, avoiding complications, and healthier choices to improve blood pressure management.

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