Jeanes Campus Community Classroom: Diet and Exercise's Impact on Arthritis and Osteoporosis

For those with osteoporosis and arthritis, dealing with joint pain and bone health can really take a toll on your life. However, Marissa Blum, MD, Temple rheumatologist, will discuss how specific dietary choices and regular physical activity can help reduce symptoms, improve mobility, and enhance overall bone health. She will also provide practical tips and evidence-based strategies that can be easily integrated into your daily life to support joint and bone health. Understanding how lifestyle changes like these can significantly affect arthritis and osteoporosis is crucial for managing these conditions effectively.